June 19, 2010 (Morning)
Exercise Type: Run
Comments:
took it slow at the beginning due to concern over my eye again
felt pretty good; knees hurt at the end, drank as much water as I could
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:35:50 | 9:35 / Mile | Race | Adidas Adistar Salvation |