June 20, 2010 (Morning)
Exercise Type: Run
Weather: Sunny, 70s
Comments:
Ran down Mason and back. Went 20 min. out and then came back. I felt pretty good despite being a little dehydrated and not eating breakfast.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.4 Miles | 38:20 | 8:42 / Mile | Cruise |