View Workout (Michael Grese)
Seneca Creek Park
June 19, 2010 (Morning)
Exercise Type: Run
Comments:
Ran at Seneca Creek Park down in DC. Ran the Lopper Creek Trail + 2 miles. Mileage is a rough estimate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Asics Gel Nimbus 11 (b&w) 4 |