View Workout (Wendy Weidenfeller)
Father's Day Race
June 20, 2010 (Morning)
Exercise Type: Run
Weather: very hot, mid 70s
Comments:
steady pace. It was very hot but didn't stop. felt really good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 29:03 | 9:22 / Mile | Race | Kayano 16 |