View Workout (Wendy Weidenfeller)
Run to DHS and back
June 17, 2010 (Night)
Exercise Type: Run
Weather: cloudy nice breeze
Comments:
too it really slow. hadn't run in a while. felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 42:53 | 10:43 / Mile | Easy | Kayano 16 |