View Workout (Elephant Shrew)
Morning 5
June 17, 2010 (Morning)
Exercise Type: Run
Weather: hot/humid
Comments:
late wake up, tried to run short distance and ended up running longer
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 44:33 | 10:07 / Mile | Hills |