View Workout (Dan Vandam)
Not worthy of being logged
June 19, 2010 (Morning)
Exercise Type: Run
Comments:
Today I figured I wouldn't run past the point when my ankle hurts, so I decided to stop when it starts aggravating me. I ended up doing 1.5 ...awesome
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 11:05 | 7:23 / Mile | Easy |