View Workout (Bill Simpson)
Treadmill Run
June 20, 2010 (Morning)
Exercise Type: Run
Weather: Inside
Comments:
Another treadmill day. Chelsie asked me if I was planning on doing a long run cause it seemed like I was really reluctant to run. Not really sure what I planned to do, but probably should be doing long runs if I'm considering the marathon in November.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:25 | 6:53 / Mile | Easy |