View Workout (Steve Childres)
Run with matt
June 20, 2010 (Night)
Exercise Type: Run
Weather: Humid
Comments:
Felt good, had to stop for bathroom since I ate crabs. little cramp at the end but felt strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 50:23 | 6:08 / Mile | Training | Brooks Ravenna |