View Workout (caitlin mcmullin)
West end lane loop
June 20, 2010 (Afternoon)
Exercise Type: Run
Comments:
Went very slow, hip didn't bother me until the last few minutes, and not nearly as badly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:10 | 9:23 / Mile | Mizuno 3 |