View Workout (Carla Ball)
Outside Run
June 19, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny and 85
Comments:
Ran 2x around the park but walked about 1/2 of the 2nd lap. Then went and ran 1 mile at the gym.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Nike - extra support |