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Run for the Pies
June 12, 2010 (Night)
Exercise Type: Run
Weather: humid
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.51 Miles
|
20:32
|
1.2 Miles |
|
|
Warmup
|
Lunar Glide
|
5.0 Kilometers |
20:32 |
6:36 / Mile |
Race
|
Lunar Glide
|
1.2 Miles |
|
|
Cooldown
|
Lunar Glide
|