View Workout (Craig Morgan)
run
June 20, 2010 (Night)
Exercise Type: Run
Weather: humid
Comments:
felt pretty bad the whole run, the steak fajitas i had eaten earlier did not agree with my stomach :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:03:36 | 7:03 / Mile | lunarglides |