View Workout (Andres Camacho)
Playoffs 3-0 Victory
June 20, 2010 (Night)
Exercise Type: Run
Weather: night... humid
Comments:
my right knee is killing me ! oh well it was worth it ... we made it to semis
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 50:00 | 16:40 / Mile | nike zoom |