June 21, 2010 (Morning)
Exercise Type: Run
Weather: Humid and a little sunny
Comments:
Ran to the park while my friend biked behind me so I felt compelled to run a bit faster. I had water too much (three times) but there were not a lot of stoplights. I had to run around the park to add on more mileage. I felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:50 | 8:22 / Mile |