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June 20, 2010 (Morning)

Exercise Type: Run

Weather: Sunny 70s

Comments:
From Stephens ran up into Shaker with the Dan kid. Run was really easy and didnt feel any pain except for tightness in my left IT. Stretched after.

Distance Duration Pace Interval Type Shoes
6.0 Miles 41:46 6:57 / Mile Easy Brooks Ravenna