View Workout (Chris Catton)
Salem Lake
June 21, 2010 (Morning)
Exercise Type: Run
Comments:
Ran 7 at the Lake with Jordan. Averaged around 6:30 and Jordan ran his 2nd mile too fast in 6:08. we struggled home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |