View Workout (Basil Polsonetti)
(Untitled)
June 21, 2010 (Morning)
Exercise Type: Run
Comments:
4 miles at middle school with corey and drabideau.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:38 | 7:24 / Mile | Training | Asics Gel 2150 #2 |