View Workout (Caleb Adcock)
sunday run
June 20, 2010 (Morning)
Exercise Type: Run
Weather: sunny hot
Comments:
Ran at my lake house, felt good but had some blisters on my feet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 28:00 | 9:01 / Mile | Steady State |