View Workout (William kessenich)
(Untitled)
June 17, 2010 (Morning)
Exercise Type: Run
Comments:
The 10 milers are starting to get easy. A little pain where I had it in cross country, but not bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:11:30 | 7:09 / Mile |