View Workout (Tim Smith)
Monday Morning North Park Run
June 21, 2010 (Morning)
Exercise Type: Run
Weather: 70 Sunny
Comments:
Soberlook up South Park to Eaton and back (with Phil, Cromer), up North Park to Lee and back (alone) -
I decided to have a snack last night because my energy level was horribly low yesterday afternoon. My stomach was not too happy about it either. My knee was somewhat agitated today, though it didn't turn into anything.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:08:32 | 6:51 / Mile | Training | New Balance 410 |