View Workout (Meghan Thommes)
Lift
June 21, 2010 (Afternoon)
Exercise Type: Weights
Comments:
Lifted arms today. Not fun. And I'm really weak. Planned on swimming beforehand, glad I didn't. Then was going to bike in Carlton but there was a guy there so I felt weird. So I dumped the cross-training for today and just lifted.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 |