August 29, 2008 (Afternoon)
Exercise Type: Run
Weather: 80, Sunny, Breezy
Comments:
2:00pm - Easy pace start and steady throughout. Legs (body) really feeling tired a lot lately.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles | 58:30 | 6:52 / Mile | Asics Gel-Kayano XII |