View Workout (Andres Camacho)
Vista View Time Trial
June 21, 2010 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
left knee kind of hurt.. out of breth and upper tighs burned
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 6:59 | |||
| 0.25 Miles | Warmup | nike zoom | ||
| 1.25 Miles | 6:59 | 5:35 / Mile | nike zoom | |
| 1.25 Miles | Cooldown | nike zoom |