View Workout (Dagmawi Abebe)
BUTTERFLY PR 51.2 sec!!
June 21, 2010 (Morning)
Exercise Type: Swim
Weather: Sunny/hot
Comments:
swam 30 laps, just easy stuff. got butterfly pr. 51.2 sec woohoo., thats 25sec for 25m and doing that again.
Swimming Prs
Free
25m......20sec
50m.......43sec
100m......1:43.2
150m.......2:20.3
Butterfly Stroke
25m.....25sec
50m......51.2sec
Breast Stroke
25m......28sec
50m......58sec
100m.....2:40.6sec
Back Stroke
25m.....27sec
50m.....60sec