View Workout (Daniel Nowakowski)
North Beach
September 1, 2008 (Night)
Exercise Type: Run
Weather: Sunny, Hot
Comments:
First run in VT took it with jill, she got tired so we walked back....
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | 0 | Adrenaline GTS 8 14B |