View Workout (Rafi Moersen)
out in 15min
September 2, 2008 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
google maps calls it 3.8? kind of tough to figure out where i turned around but sounds bout right
started off heavy but felt good last part
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 29:46 | 7:49 / Mile |