View Workout (b callejas)
(Untitled)
June 21, 2010 (Morning)
Exercise Type: Run
Comments:
Treadmill. Ran in new Asics gel bandito. Nice and light.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 32:00 | |||
| 2.25 Miles | 15:00 | 6:40 / Mile | Tempo | |
| 1.35 Miles | 17:00 | 12:35 / Mile | Hills |