View Workout (Whitney Dawn O'Bryan)
early morning
June 22, 2010 (Morning)
Exercise Type: Run
Weather: HUMID; and sticky; 5:30am
Comments:
4miles
2minute pickup
8minute ABs
dirty dozen
hillskips
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Asic Oberons |