
June 22, 2010 (Morning)
Exercise Type: Run
Comments:
Went down a river trail and ran into a homeless people tent village - thought I was going to die. Got to start doing these longer runs but I haven't had a good nights sleep in awhile so it's been hard. Also too much road shins hurt by the end.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 51:00 | 8:30 / Mile |