View Workout (Keith Mills)
(Untitled)
June 21, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran on a home visit with AW, he was roller blading and was not keeping up, I towed him for at least half of the time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.6 Miles | Cruise | New Balance- new |