View Workout (Edward Scioli)
Recovery Run
June 21, 2010 (Morning)
Exercise Type: Run
Weather: Hot and Humid
Comments:
1st Run after Dr. visit. Ran naked - no watch - no gps just me and the road
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 29:30 | 9:04 / Mile | Recovery |