View Workout (Alex Treaster)
(Untitled)
June 21, 2010 (Night)
Exercise Type: Run
Weather: hot
Comments:
Ran on the Mill Valley track with Nick... did a mile time trial. Ran a 6:40 mile, Nick ran 8:38.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |