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Hot as balls

June 22, 2010 (Afternoon)

Exercise Type: Run

Weather: 90, humid, sunny

Comments:
I ran really fucking slow today. I hate waking up early just as much as Dean Gocial, the French, Nancy Pelosi, and Hugh Jackman, but I might have to start doing it. It is suppose to be over 90 all week.

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:08:00 7:33 / Mile Easy Asics Gel Nimbus#8