View Workout (Troy Squires)
Stroke Correction Swim
June 14, 2010 (Night)
Exercise Type: Swim
Weather: Indoor - hot
Comments:
Swim technique session. Good session.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Kilometers | 45:00 | 22:30 / Kilometer | Training |