View Workout (Jeremy Skarda)
(Untitled)
June 22, 2010 (Morning)
Exercise Type: Run
Weather: hot
Comments:
first quasi-distance run back, tendons still hurt and click a little, gonna keep icing
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 44:12 | 8:02 / Mile | Easy | Mizuno Wave Rider 13 |