June 19, 2010 (Morning)
Exercise Type: Run
Weather: Hot as hell
Comments:
Felt good but tired need to get into shape by doing hard running. Need to start two a days.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.25 Miles | 53:58 | 8:38 / Mile | Tempo | Lunaracers |