View Workout (Michelle Brandt)
Pretty sure I'm giving birth to a dino...
June 21, 2010 (Afternoon)
Exercise Type: Bike
Comments:
I didn't think I was going to make it back to school alive. I had to do the last 5 minutes inside, after I took an explosion break.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 30:00 | 4:17 / Mile |