View Workout (Michelle Brandt)
A not so hot "Hot" bike.
June 22, 2010 (Morning)
Exercise Type: Bike
Comments:
I stayed inside, seeing as my body is still a little on the explosive side. My insides hurt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.0 Miles | 1:30:00 | 3:36 / Mile |