View Workout (Cindy Spahn)
soccer and running
June 22, 2010 (Morning)
Exercise Type: Run
Comments:
haha so I may not be able to walk tomorrow but i had fun. ran down the hill w. one of my roomates michael, played soccer for about and hour and a half, ran to Fribley then went about 4 (coventry loop) w. Judy from BW. walked back up from Fribley afterwards because I was just too tired to run back up the hill. good day all around.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Defyance Purple |