View Workout (Molly Finn)

Calendar - Statistics - Workouts

Return to Log Return to Log

After Fleet Feet

June 21, 2010 (Morning)

Exercise Type: Run

Weather: warm

Distance Duration Pace Interval Type Shoes
3.0 Miles 31:00
1.0 Miles 9:00 9:00 / Mile Warmup Asics
2.0 Miles 22:00 10:59 / Mile Easy Asics