View Workout (b callejas)
(Untitled)
June 18, 2010 (Afternoon)
Exercise Type: Run
Comments:
1 00:07:35 1.00 07:35
2 00:07:39 1.00 07:39
3 00:07:26 1.00 07:26
4 00:07:12 1.00 07:12
5 00:06:56 1.00 06:56
6 00:06:52 1.00 06:52
7 00:06:58 1.00 06:58
8 00:02:43 0.46 05:54
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.46 Miles | 53:25 | 7:09 / Mile | Steady State | Nike Lunar Elite |