View Workout (Ryan Carl)
Run with Molly
June 22, 2010 (Morning)
Exercise Type: Run
Weather: Very humid after a rain.
Comments:
Very easy paced jog after yesterday's hard long run.
http://www.mapmyrun.com/route/us/ny/corning/207127727793520443
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.64 Miles | 48:00 | 10:20 / Mile | Easy |