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better, closer, warmer

September 2, 2008 (Afternoon)

Exercise Type: Run

Weather: sunny, warm

Comments:
ran with steve and steel. hip flexor still bothering me, off and on the whole run, last mile felt good though, didn't want to stop because i thought as soon as i did it would start hurting again, but so far it's still a bit looser than it has been. probably take it easy tomorrow and just see what i can do in that hill workout.

lifted after