View Workout (Stephen Irvine)
Koloona run
June 12, 2010 (Morning)
Exercise Type: Run
Weather: cool sunrise
Comments:
hilly road run - still feeling sick..
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Kilometers | 33:13 | 5:32 / Kilometer | 154 | 175 | Hills | Mizuno Wave Inspire 6 |