View Workout (Joshua Larson)
Morning run
June 23, 2010 (Morning)
Exercise Type: Run
Weather: Sunny, 55 degrees
Comments:
run with Caleb at 0510. Good run, hard time up hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 19:14:00 | 9:36:59 / Mile | Hills | Saucony ProGrid Guide 3 |