View Workout (Patrick Spencer)
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Easy Run
June 23, 2010 (Morning)
Exercise Type: Run
Weather: 70s
Comments:
I ran the dam trails with Trey and Zach.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 3.5 Miles |
30:32 |
8:43 / Mile |
Easy
|
Brooks Revenna
|