View Workout (David Smith)
(Untitled)
June 22, 2010 (Morning)
Exercise Type: Run
Weather: hot towards the end
Comments:
ran with coach through buena and stratford. was pretty tired the whole time but didnt really hit me until we got to stratford at about 25 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 45:22 | 6:58 / Mile |