View Workout (Clint Kugler)
Canada+ Big Loop
September 2, 2008 (Morning)
Exercise Type: Run
Weather: 85, hot
Comments:
Felt kind of stiff but not too bad all things considered. Sore afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:11:00 | 7:28 / Mile | Asics Gel Landreth |