View Workout (Tara Franklin)

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I-Pace Workout

August 27, 2008 (Morning)

Exercise Type: Run

Weather: humid

Comments:
All @ I pace:

400 - 1:35
400 - 1:30
400 - 1:37
400 - 1:30

1200 - 4:50
1000 - 4:00
800 - 3:08

1200 - 4:55
1000 - 3:55
800 - 3:18

1200 - 5:11
1000 - 4:16
800 - 3:07